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Submitted by: William F. Gabriel

We cant all be super models, movie stars and sports celebrities. Unfortunately, a lot of us think we need to be these things to recognize our self-worth. Having a high self-esteem doesnt come easily for everyone. Each one of us has baggage that we carry with us that can keep us from realizing our inherent value as people. Some people get teased incessantly at school over the way they look. Other feel like they dont measure up to their siblings or their parents make them feel like nothing they do is every quite good enough.

People are notorious for comparing themselves to others. We always want to see how we measure up to the popular, successful crowd. However, when we make these comparisons, we almost always feel like we are inadequate. We find something else we wish we had or some other way we wish we could be. Its important to move away from these feelings and to start being honest with ourselves. It takes an attitude adjustment and a measure of good sense for people to realize that everyone is important and that self-esteem comes with a positive outlook.

1. If you want to feel confident, look confident. Stop walking around with your shoulders hunched and your eyes gazing at your shoes. Walk tall and be proud. The more you practice this, the more you feel your self-esteem begin to improve.

2. Stop comparing yourself to those models in the magazines. They have been Photoshopped and airbrushed so many times, even they dont recognize themselves anymore. There is so much more to a person than the way he or she looks. You recognize this in others right? Now its time to see it in yourself.

3. Take up a new hobby. Do something productive that gets your mind off the negative thoughts you have about yourself. Take a Martial Arts Training course and learn karate or any number of martial arts styles. Build your self confidence and learn how to protect yourself from danger at the same time. If you work your way up through the belt system, youll be able to keep track of your progress and feel proud of yourself for the dedication and hard work you put into it.

4. Set new goals and work hard to reach them. Start out small if you want, but prove to yourself that you are accomplishing whatever you want to accomplish. Write a book, paint your house, take a vacation to an exotic destination, or set a money-saving goal.

5. Challenge yourself to try something new every day or every week. The more living you do the less time you have to worry about what other people think of you. (Heres a hint, most of them are worrying about what you think of them, anyway.) Whether you go to a new restaurant for lunch with a friend or see a play for the first time, see how many different experiences you can pack into a lifetime.

About the Author: For more information about

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Submitted by: Irsan Kao

Everyone has felt at some point in their working life the urges not to work. It is a fabulous day outside, the sun is out, it is not humid at all and the Frisbee is calling your name. You groan internally at the mountain of work that is piling on your desk and makes you feel like your lunch might not stay down and you need to get out of the office, and that it has to be NOW.

Unless writing Gone Fishing on a piece of paper and taping it onto your computer screen without fear of reprisals is an option, you probably will need these readymade excuses to get you out of the office without losing face or worse your job.

1. (Ladies only) I am in intense pain with cramps. Consider this before thinking it might not work as nobody can refute your statement. First, the subject is not exactly the kind you discuss by the water cooler and second, you are likely to have sympathy from a female boss and a male boss will not only have any idea but also will be too embarrassed to challenge you on it.

2. (Gentlemen only) I have terrible runs. Here also, do not be quick to put this one in the trash bin. Here we go with the uncomfortable topic again- specifically for men- no one will doubt the veracity of your statement. In addition, it has the advantage of not being a complicated excuse since details are not needed. You might even get kudos for being candid about it.

3. Use this one with caution: I am reacting badly to _____, I am allergic; and I need 24 hours to recuperate. This one will take some finesse and the memory of an elephant. The internet will be your friend if you need to research symptoms and details of the allergy you are claiming. Make sure need to keep track of your limitations and remember to avoid them at company functions.

4. Although this next one should be used sparingly and wisely, it is always a winner: My elderly grandparent (mother/father) passed away and the funeral is today. This reason is highly likely to get you out of work because of the age factor and your fib will seem plausible.

Also, nobody in your office will risk affronting you in your time of ahem-bereavement. Should you use this one carefully, you could milk it for both sets of grandparents and you could repeat this at another job.

5. I am so sorry, there was a fire at my apartment or neighborhood and there was some damage done to my place. I have to take care of the formalities with my insurance and the authorities. With this excuse, you should emphasize the fact that what happened was through no fault of yours but it is affecting you.

It is crucial to make it short and sweet. This should be perceived as a nuisance rather than a tragedy that befell you. You should aim to let everyone see you as the victim. It should seem as if you would have chosen work over taking care of those pesky details.

About the Author: Irsan’s passion is to write on variety of subjects. Please visit his latest website at

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which contains the reviews and deals on

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and other information about air cleaners.

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Submitted by: Don Kinney

Agent Conflict of Interest

How can a commercial agent represent both landlord and tenant?

It is quite common for the agent representing the landlord, the listing agent, to suggest that a tenant prospect use their full service firm because they know the property and the owner well. What is usually not mentioned is that the listing agent has a fiduciary responsibility to the landlord. That means that he must not disclose information detrimental to his principal, the landlord, and has a duty to look out for the best interests of that principal. It is very difficult, if not impossible, to represent a tenant with a similar promise.

For example, say there was a similar property nearby from a different landlord with more favorable terms. If the landlord s agent becomes a dual agent there is a responsibility to the tenant to act in the tenant s best interest. He is supposed to act on behalf of the landlord. How can the agent show the tenant prospect all the available properties on the market and not be in conflict with the listing agreement?

There are other areas of potential conflict. Confidential information disclosed to the agent must not be passed to another. Conversation between agents and tenants usually cover a wide range of topics, some of which could have a detrimental influence on the negotiating position of the tenant. With the possible discovery of sensitive facts about either the landlord or tenant, which party does the landlord s agent protect?

Tenant concessions that may be offered by some landlords could include items such as free rent, tenant improvements allowances, signage, and other inducements to get them as a tenant. The landlord s agent likely will not offer anywhere near what you should get. Without a tenant rep, the tenant may not be aware of concessions currently being offered locally and thereby miss valuable components that should be included.

Particularly challenging is the negotiation of the language in each lease paragraph. The tenant s attorney will represent the tenant on legal issues. Where does the tenant get meaningful support for business questions? Business advice may be required from a licensed commercial real estate professional.

Tenant representatives do not represent landlords. They perform site searches that include all available properties, filter out the best properties that meet the tenant requirements, negotiate letter of intent offers to the benefit of the tenant, and assist in the development of favorable business points of a tenant lease agreement. The tenant has a much better shot at reducing occupancy costs and getting a fair and balanced lease agreement by using a tenant rep rather than a landlord s agent.

Avoid conflicts of interest when leasing San Jose, Santa Clara, and Sunnyvale, California office, retail, and industrial property by using a tenant rep rather than a landlord s agent. You get a commercial real estate professional acting as a fiduciary in your best interests. Best of all, the tenant rep usually splits a built-in listing commission paid by the landlord, so there s no additional cost to you.

process early.

About the Author: Don Kinney of Silicon Valley Land Company specializes in office, retail, and industrial tenant representation for San Jose, Santa Clara, and Sunnyvale, California. Our goal is to help tenants get a better building and reduce occupancy costs, often by 20%, or more.

SiliconValleyLandCompany.com

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Submitted by: David Troll

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